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Het getrouwde leven hakt erin!
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79.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1386 kcal
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Fat: 71.35g | Prot: 70.44g | Carbs: 122.09g.
Breakfast: AH Gegrilde Beenham, AH Gerookte Rauwe Ham, AH Meergranen Triangel Donker, Blue Band Goede Start. Lunch: Optimel Limoen Drink, AH Meergranen Triangel Donker, Aldi Walnoten, Honing, Geitenkaas (Zacht). Dinner: AH Courgette, AH Prei, AH Goudse Kaas Jong Belegen 48+, Friesche Vlag Halvamel (10ml), AH Gehakt Half-om-Half, Gekookt Ei, Uien, Tomaten, Galbani Mascarpone , Rode Paprika, Jumbo Pastasaus Carbonara. Snacks/Other: Mandarijn. more...
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Gaining 0.9 kg a Week
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 Comments
15 Oct 18 by member: chrisp72
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Tja, dat is voor mij te laat
17 Oct 18 by member: bofrs
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Daarom doen wij het samen ;)
17 Oct 18 by member: Elvybarbar
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17 Oct 18 by member: jnathaliecc
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