Weigh In record (no journal entry) for 15 October 2018
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2924 kcal
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Fat: 53.76g | Prot: 175.94g | Carbs: 428.24g.
Breakfast: Conad Gallette di Riso Bio, Banana, Marmellata Frutti di Bosco Light, Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Zucchine, Carne di Vitello, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Mandarino, Zucchine, Petto di Pollo, Carne, Conad Riso Basmati. Snacks/Other: Coop Prosciutto Crudo Magro, Pane Integrale. more...
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Gaining 3.9 kg a Week
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Davide Lilli's Weight History
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