Weigh In record (no journal entry) for 15 October 2018
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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943 kcal
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Fat: 75.74g | Prot: 49.82g | Carbs: 13.19g.
Lunch: Gurke (mit Schale), Hopf Fleischsalat ohne Gurke, Bautz'ner Kräuter Dressing, Gekochtes Ei, Herta Finesse Schinken Hauchzart. Dinner: Schildauer Frühstücksknacker. Snacks/Other: K-Classic Erdnüsse ohne Salz. more...
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Gaining 1.4 kg a Week
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DanySNet's Weight History
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