Weigh In record (no journal entry) for 27 August 2012
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82.8 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 14.07g | Prot: 19.06g | Carbs: 132.63g.
Breakfast: Light & Fit Yogurt. Lunch: Sprouted Corn Tortillas. Dinner: Butter (Salted), Zucchini, Tomatoes, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: special k chips, Healthy Harvest Blueberry Delight Applesauce, White Cheddar Rice Cakes. more...
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Gaining 0.6 kg a Week
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beth1313's Weight History
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