Weigh In record (no journal entry) for 15 October 2018
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80.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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671 kcal
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Fat: 25.18g | Prot: 22.20g | Carbs: 85.04g.
Breakfast: Confitures et Conserves, St Hubert Beurre Bio, Canderel Sucrette, Café au Lait, Baguette. Lunch: Danone Yaourt Nature Velouté, Huile d'Olive, Salade Verte, Baguette, Fleury Michon Jambon le Tranché Fin, McCain Pommes de Terre Sautées Ail et Persil. more...
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Gaining 4.2 kg a Week
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