emydisumma's Journal, 15 Oct 18

E vaiiiiiiiii!!!!!!
61.7 kg Lost so far: 1.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1378 kcal Fat: 49.25g | Prot: 82.90g | Carbs: 152.43g.   Breakfast: Mandorle, Proteine Whey, Mele Cotte, Aia Albume d'uovo Pastorizzato, Farina di Cocco, Barilla Farina Integrale, Fage Fruyo 0% Caffè. Lunch: Freshona Ananas a Fette in Sciroppo, Philadelphia Light 55%, Pane d'avena, Bresaola. Dinner: Olio Extra Vergine di Oliva, Riso Basmati (Cotto), Lesso. Snacks/Other: Bellarom Cioccolato Fondente 74%. more...
Losing 0.8 kg a Week



     
 

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emydisumma's Weight History


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