Weigh In record (no journal entry) for 15 October 2018
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142.5 kg
Lost so far: 3 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1850 kcal
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Fat: 58.19g | Prot: 55.48g | Carbs: 268.99g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Maggi Sternchensuppe, Gekochtes Ei, Margarine, Lieken Urkorn Kraftklotz, Kaffee mit Milch und Zucker. Dinner: Krüger Schoko Cappuccino, Margarine, Böklunder Entdecker-Fleischwurst, Reinert Sport Salami, REWE Bäcker Brötchen, Gekochtes Ei. Snacks/Other: Lindt Lindor Kugeln, Aldi Trauben Kernlos, Tee mit Zucker vorgesüßt, Dolfin Polaretti Fruit, Maggi Sternchensuppe. more...
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Gaining 1.0 kg a Week
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Illi Vanilli's Weight History
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