Weigh In record (no journal entry) for 15 October 2018
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1411 kcal
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Fat: 63.27g | Prot: 56.80g | Carbs: 155.70g.
Breakfast: Rama Rama, Berger Pfeffer-Schinken, Mango-Maracuja-Marmelade, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Kaufland Frischkäsezubereitung Light. Lunch: Tortellini Auflauf. Dinner: Milka Nussschokolade, Ammerländer Buttermilch, Gosch Garnelen Madras, Feinkost Dittmann Schwarze Oliven Façon Grecque, Mike Mitchell's American Sandwich Weizenvollkornbrot. Snacks/Other: Rocher Rocher, Äpfel. more...
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Gaining 0.2 kg a Week
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alabaster2's Weight History
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