Weigh In record (no journal entry) for 15 October 2018
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1127 kcal
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Fat: 59.47g | Prot: 35.97g | Carbs: 115.72g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Mocha Coffee. Lunch: Frontera Chicken Fajita Bowl, Farm Rich Breaded Mozzarella Sticks. Snacks/Other: M&M's Peanut M&M's, Hershey's Milk Chocolate Kisses with Almonds. more...
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steady weight
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shadowprancer's Weight History
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