Weigh In record (no journal entry) for 15 October 2018
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54.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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191 kcal
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Fat: 13.57g | Prot: 13.99g | Carbs: 2.78g.
Breakfast: 布里芝士, 黑咖啡, 光泉 無糖豆漿. more...
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steady weight
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salinnaya's Weight History
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