Weigh In record (no journal entry) for 15 October 2018
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70.6 kg
Lost so far: 10.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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288 kcal
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Fat: 13.00g | Prot: 23.00g | Carbs: 21.00g.
Breakfast: 베지밀 베지밀 비 달콤한 고칼슘 두유, 허닭 허닭 버섯송송 큐브 닭가슴살. more...
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steady weight
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boriking's Weight History
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