Weigh In record (no journal entry) for 15 October 2018
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46.6 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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268 kcal
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Fat: 8.13g | Prot: 29.38g | Carbs: 20.48g.
Breakfast: 荷兰乳牛 脱脂牛奶, 雀巢 醇品速溶咖啡, 蘑菇, 莴笋, 煮熟花椰菜（新鲜）, 煮鸡蛋, 清蒸或水煮虾. more...
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Gaining 0.1 kg a Week
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lisyxiaosizi's Weight History
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