Weigh In record (no journal entry) for 15 October 2018
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126.1 kg
Lost so far: 23.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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896 kcal
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Fat: 52.52g | Prot: 38.27g | Carbs: 69.95g.
Breakfast: Сметана 20%, Борщ. Lunch: Сметана 20%, Борщ. Dinner: Вареное Яйцо, Санта Бремор Крабовые Палочки с Мягким Сыром. Snacks/Other: Печенье. more...
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Losing 2.1 kg a Week
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elena.kudryashova's Weight History
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