Weigh In record (no journal entry) for 11 October 2018
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1280 kcal
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Fat: 130.15g | Prot: 11.21g | Carbs: 21.61g.
Breakfast: Butter. Lunch: Butter. Dinner: Butter. Snacks/Other: Kaffee, Zwetschgen, Kiwi. more...
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Losing 6.3 kg a Week
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laedri38's Weight History
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