mterriano's Journal, 14 Oct 18

Weigh In record (no journal entry) for 14 October 2018

65.6 kg Lost so far: 9.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:

420 kcal

Fat: 27.50g | Prot: 21.00g | Carbs: 21.50g. Snacks/Other: McDonald's Big Tasty. more...

1736 kcal

Exercise: Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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mterriano's Weight History