Weigh In record (no journal entry) for 14 October 2018
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88.3 kg
Lost so far: 4.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2191 kcal
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Fat: 103.25g | Prot: 129.92g | Carbs: 180.77g.
Breakfast: Colun Crema Light, Colun Leche con Chocolate Light. Lunch: Azúcar Granulada, Cerezas Dulces, Aceite de Oliva, Ensalada de Papas, Habas, Lomo de Cerdo , Locos. Dinner: Queso de Cabra, Arrocitas Galletas de Arroz, Colun Yoghurt Light, Huevo (Entero), Tomates Rojos, Aceite de Oliva. Snacks/Other: Queso de Cabra, Arrocitas Galleta de Arroz Integral Yamani , Arrocitas Galleta de Arroz Integral Yamani , Colun Leche con Chocolate Light. more...
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Losing 0.1 kg a Week
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Cmv198825's Weight History
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