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anyone know the iron diet ?
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83.3 kg
Lost so far: 13.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1265 kcal
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Fat: 67.64g | Prot: 56.62g | Carbs: 105.23g.
Breakfast: Crosse & Blackwell Tangy Mayonnaise, Boiled Egg. Lunch: All Gold Tomato Sauce, Boiled Egg. Dinner: Cinnamon , Honey , Jungle Oats. Snacks/Other: Green Tea. more...
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Gaining 1.1 kg a Week
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lize06082000's Weight History
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