Weigh In record (no journal entry) for 14 October 2018
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91.9 kg
Lost so far: 0.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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471 kcal
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Fat: 11.07g | Prot: 63.99g | Carbs: 26.78g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Куриная Грудка Вареная. Lunch: Чудо Йогурт Персик-Маракуйя 2,5%, Молочная Ферма Творог Деревенский 2%. more...
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Losing 0.0 kg a Week
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