Weigh In record (no journal entry) for 14 October 2018
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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562 kcal
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Fat: 39.58g | Prot: 47.28g | Carbs: 5.23g.
Breakfast: La Serenísima Queso Port Salut Untable, Pan de Linaza. Lunch: Pan de Almendras, SanCor Queso Pategras, Bocatti Lomo Horneado. Dinner: Huevo Duro, Carrefour Lomitos de Atun en Aceite. more...
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Losing 0.4 kg a Week
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dianaush's Weight History
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