Weigh In record (no journal entry) for 17 September 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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719 kcal
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Fat: 43.14g | Prot: 71.27g | Carbs: 8.66g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Couve-de-Folhas, Bife de Carne de Vaca. Dinner: Pão de Queijo Low Carb, Canastra Queijo Minas Artesanal, Bife de Carne de Vaca. more...
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selmamah's Weight History
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