Weigh In record (no journal entry) for 14 October 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1087 kcal
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Fat: 69.90g | Prot: 59.46g | Carbs: 57.36g.
Breakfast: Bacon Canadien, Fruit d'Or Proactiv Essentiel, Sirop d'Erable à 100%, Oeuf sur le Plat, Pain Blanc Grillé, Confitures et Conserves, Fruit d'Or Pro Activ, Dolce Gusto Café au Lait. Lunch: Aldi Gouda Holland. Dinner: Leerdammer Spécial Croque-Monsieur. more...
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steady weight
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josee513's Weight History
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