Weigh In record (no journal entry) for 14 October 2018
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86.5 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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99 kcal
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Fat: 2.04g | Prot: 4.20g | Carbs: 15.31g.
Breakfast: GrissinBon Fette Biscottate Integrali, Latte Parzialmente Scremato, Caffè Espresso. more...
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Losing 2.1 kg a Week
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giuliamancini71's Weight History
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