Weigh In record (no journal entry) for 14 October 2018
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105.9 kg
Lost so far: 69.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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892 kcal
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Fat: 59.99g | Prot: 80.22g | Carbs: 5.56g.
Breakfast: Philadelphia Queso Crema, Huevo, Taquitos de Jamon Serrano. Lunch: Lechuga, MRM Chuleta Sajonia. Dinner: La Selva Bacon, Queso Cheddar, Huevo (Entero), Hamburguesa de Pollo. more...
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Losing 0.7 kg a Week
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Nordica_45's Weight History
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