Weigh In record (no journal entry) for 14 October 2018
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55 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1383 kcal
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Fat: 40.87g | Prot: 89.73g | Carbs: 163.32g.
Breakfast: Vivo Meglio Gallette di Mais, Prozis Peanut Butter Classic Crunchy, Vivo Meglio Marmellata Light Fragola. Lunch: Verza, Pane Italiano, Zucchine Cotte, M-Ittico Burger di Salmone. Dinner: Vivo Meglio Gallette di Mais, Vivo Meglio Bresaola di Suino. Snacks/Other: Equilibra Sciroppo di Agave Brown, Vivo Meglio Gallette di Riso, Castagne Arrosto, Malga Paradiso Yogurt Magro Bianco 0,1% di Grassi, Md Bio Biscotto Frollino al Farro Integrale - Biologico, Soya Life Soya Drink al Naturale. more...
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Losing 1.4 kg a Week
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LullabyLix's Weight History
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