Weigh In record (no journal entry) for 14 October 2018
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85.2 kg
Lost so far: 19.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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949 kcal
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Fat: 45.14g | Prot: 35.26g | Carbs: 102.67g.
Breakfast: Bolletje Krokante Graanrepen Waldkorn. Lunch: De Ruijter Vruchten Hagelslag, Euro Shopper Leverworst, Brood. Dinner: Pindasaus, Pistolet Gezond. more...
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Gaining 0.7 kg a Week
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ess123456's Weight History
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