Weigh In record (no journal entry) for 14 October 2018
|
62.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1598 kcal
|
Fat: 45.70g | Prot: 98.90g | Carbs: 193.19g.
Breakfast: Lombardo Pan dei Morti, Tè (Infuso). Lunch: Gnocchi alla zucca, Malga Paradiso Grana Padano, Parmareggio Burro. Dinner: Broccoli, Vivo Meglio Pane ai 4 Cereali, Olio Extra Vergine di Oliva, Le Specialità di Beppe Cuori di Filetto di Merluzzo. Snacks/Other: Fage Yogurt Greco Total 0% con Lampone e Melograno, le Bon Cioccolato Fondente (Chocolat). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
topollina2's Weight History
|