Weigh In record (no journal entry) for 14 October 2018
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103.7 kg
Lost so far: 8.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1346 kcal
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Fat: 53.32g | Prot: 66.13g | Carbs: 149.05g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: McDonald's Chicken Sticks (8), McDonald's Vinaigrette à L'Huile de Noisette (25g), McDonald's La P’tite Salade, McDonald's Big Mac. Dinner: Banane, Cornichons, Herta Le Bon Paris, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
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3144 kcal
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Exercise:
Housework - 2 hours and 30 minutes, peindre plafonds et murs - 4 hours and 30 minutes, Sexual Activity - 25 minutes, Samsung Health - 16 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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