Weigh In record (no journal entry) for 05 September 2018
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1293 kcal
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Fat: 40.56g | Prot: 95.47g | Carbs: 131.44g.
Breakfast: Zucchero, Latte, Certossa Fette Biscottate Integrali, Marmellate e Conserve. Lunch: Penny Market Latticino Fresco Spalmabile Light, Rivercote Gallette di Segale, Kiwi, Rodez Formaggio Stagionato, Salvia, Burro, Tortellini di Carne. Dinner: Pesca, Orata. Snacks/Other: Prosciutto Crudo, Rivercote Gallette di Segale, Penny Market Latticino Fresco Spalmabile Light, Penny Market Latticino Fresco Spalmabile Light, Rivercote Gallette di Segale. more...
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Losing 3.5 kg a Week
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kim.wexler's Weight History
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