Weigh In record (no journal entry) for 14 October 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1428 kcal
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Fat: 29.88g | Prot: 80.46g | Carbs: 188.68g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Esselunga Top Miele, Banana Waffel. Lunch: Manzo Verdure Riso. Dinner: Polpette Ceci e Verdure. Snacks/Other: Hero Miele, Roberto Pane, Marmellate e Conserve di Albicocche, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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Emanuelina75's Weight History
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