MMDuff10's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012
70.7 kg Lost so far: 16.0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:
2034 kcal Fat: 110.72g | Prot: 79.92g | Carbs: 58.81g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Cinnamon, Spreadable Butter, Splenda with Fiber, Barbecue Flavor Pork Skins. Dinner: Fancy Mild Cheddar Cheese Shredded, Sour Cream, Chili (Large). Snacks/Other: Citron Vodka. more...
1733 kcal Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
Gaining 10.8 kg a Week

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MMDuff10's Weight History


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