Weigh In record (no journal entry) for 14 October 2018
|
81.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1411 kcal
|
Fat: 34.44g | Prot: 102.00g | Carbs: 177.40g.
Breakfast: Rispentomaten, Edeka Weichkäse, Ofterdinger Hummus, Pagen Toast Bröd. Lunch: Banane. Dinner: Rispentomaten, Edeka Thunfischsteaks, Birkel Macaroni. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|