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46.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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798 kcal
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Fat: 60.41g | Prot: 60.99g | Carbs: 13.02g.
Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой), Семга на Пару. Dinner: Утолина Утиная Грудка без Кожи . Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 2.8 kg a Week
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