Weigh In record (no journal entry) for 14 October 2018
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126.4 kg
Lost so far: 23.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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947 kcal
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Fat: 44.53g | Prot: 53.27g | Carbs: 85.31g.
Breakfast: Своя Компания Борщ со Сметаной. Lunch: Свиной Фарш (Приготовленный), Vici Крабовые Палочки Охлаждённые, Дыня. Dinner: Капуста Тушеная с Мясом, Помело. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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steady weight
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elena.kudryashova's Weight History
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