Weigh In record (no journal entry) for 13 October 2018
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1866 kcal
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Fat: 75.27g | Prot: 58.67g | Carbs: 252.22g.
Breakfast: Грецкие Орехи, Яйцо, Чай, Какао-Порошок (Несладкий), Сметана 15%, Сахар, Яблоко, Овсянка. Lunch: Своя Линия Be-Fit с Курагой, піцца. Dinner: Рисовый Суп с Курицей. Snacks/Other: Хлеб Черный. more...
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Gaining 0.1 kg a Week
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good06610's Weight History
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