Weigh In record (no journal entry) for 13 October 2018
|
47.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
606 kcal
|
Fat: 32.14g | Prot: 10.60g | Carbs: 71.75g.
Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Pomodori. Dinner: Patatine di Mais, Barrette di Muesli. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|