Weigh In record (no journal entry) for 13 October 2018
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71.9 kg
Lost so far: 8.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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457 kcal
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Fat: 13.50g | Prot: 25.50g | Carbs: 55.80g.
Breakfast: Jafaden Jus de Clémentine, Delisse Lait Écrémé. Lunch: Marque Repère Salade de Concombre au Fromage Blanc, Marque Repère Jambon Supérieur , La Boulangère Toastiligne Céréales 0%. more...
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Gaining 0.4 kg a Week
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 Comments
courage.. on s'accroche 😉
13 Oct 18 by member: ZAOZA PASSION
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13 Oct 18 by member: do81
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