Weigh In record (no journal entry) for 13 October 2018
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77.4 kg
Lost so far: 7.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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487 kcal
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Fat: 20.02g | Prot: 23.59g | Carbs: 52.19g.
Breakfast: Mentos Драже Жевательные со Вкусом Фруктов, Мираторг Наггетсы Куриные Классические, Жареное Яйцо. more...
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Losing 0.8 kg a Week
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rwbreeze's Weight History
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