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cintura 86.8
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2335 kcal
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Fat: 65.96g | Prot: 199.53g | Carbs: 244.36g.
Lunch: Felfort Chocolate 70% Cacao, Guisantes Black Eyed, Aceite de Girasol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida, Batata, Calabaza Cocinada, Quaker Avena Tradicional, Sturla Chia Triturada, Sturla Harina de Lino, Maca. Snacks/Other: Muesli (Frutos Secos), Manzana, Kiwi. more...
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Gaining 1.2 kg a Week
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