Weigh In record (no journal entry) for 13 October 2018
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2894 kcal
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Fat: 55.40g | Prot: 180.04g | Carbs: 420.57g.
Breakfast: Eurospin Marmellata Frutti di Bosco Light, Pane Integrale, Granarolo Latte Parzialmente Scremato, Fage Fruyo Stracciatella. Lunch: Olio Extra Vergine di Oliva, Salsa Barbecue, Uva, Petto di Pollo, Carne, Conad Bavette. Dinner: Coop Prosciutto Crudo Magro, Mozzarella di Bufala, Rossopomodoro Pizza Margherita. Snacks/Other: Pane Integrale, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. more...
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Losing 1.8 kg a Week
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Davide Lilli's Weight History
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