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#besok start ocd part 2 sampe akhir oktober
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1009 kcal
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Fat: 35.74g | Prot: 47.35g | Carbs: 130.76g.
Breakfast: Indonesian Pecel Sauce, Indonesian Fried Tempeh, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Finna Sambal Pedas, White Rice, Cooked Mackerel, Ultra Milk Low Fat High Calcium. Lunch: Candy, Banana. more...
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steady weight
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monichrhd1's Weight History
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