Weigh In record (no journal entry) for 13 October 2018
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56 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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723 kcal
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Fat: 31.70g | Prot: 38.16g | Carbs: 78.13g.
Breakfast: Мёд, Савушкин Творог Мягкий Нежный 5%, Кофе с Молоком, Сахар, Хлеб Черный, Жареное Яйцо. Lunch: Капустный Салат, Борщ с Курицей, Хлеб Черный. more...
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Losing 7.7 kg a Week
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ForeverFatGirl's Weight History
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