Weigh In record (no journal entry) for 13 October 2018
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75.1 kg
Lost so far: 12.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1201 kcal
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Fat: 60.89g | Prot: 36.57g | Carbs: 128.45g.
Breakfast: Carrefour Lait Demi Écrémé , Eco + Tartelettes Abricot, Nutella Nutella, Pain au Lait, Auchan Jus Multifruits. Lunch: La Vache qui rit Portion, Crème Fraîche Épaisse, Old El Paso Tortilla, Auchan Oignon Surgelés , Boeuf Haché, Ketchup, Mayonnaise. more...
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Gaining 2.4 kg a Week
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el_profesor's Weight History
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