Weigh In record (no journal entry) for 13 October 2018
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78.6 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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86 kcal
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Fat: 0.43g | Prot: 1.74g | Carbs: 21.59g.
Snacks/Other: Melancia. more...
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Losing 1.0 kg a Week
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lilianberliu's Weight History
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