Weigh In record (no journal entry) for 13 October 2018
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77.7 kg
Lost so far: 10.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1411 kcal
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Fat: 58.18g | Prot: 58.53g | Carbs: 144.86g.
Breakfast: Honing, Lidl Bevroren Aardbeien, Milbona Verse Halfvolle Melk, Milbona Halfvolle Milde Yoghurt. Lunch: Rivercote Worstenbroodje, Bruine Boterham, Mora Goulash Kroket. Dinner: Lidl Maaltijdsalade Ceasar, Gelatelli Crunchy Almond. Snacks/Other: Kania Kop Soep Chinese Tomaat, AH Pure Chocolade. more...
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Gaining 0.7 kg a Week
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Fietsje37's Weight History
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