Weigh In record (no journal entry) for 13 October 2018
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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273 kcal
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Fat: 1.52g | Prot: 19.29g | Carbs: 44.61g.
Breakfast: AH Basic Muesli, Campina Magere Milde Kwark Naturel, Peren. more...
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Gaining 3.5 kg a Week
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jong1432's Weight History
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