Weigh In record (no journal entry) for 13 October 2018
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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904 kcal
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Fat: 11.75g | Prot: 44.01g | Carbs: 143.04g.
Breakfast: Ventura Mirtilli, Noci, Daily Bread Pane di Segale. Lunch: Rovagnati Carpaccio di Manzo, Matt Pane Azzimo Bio. Snacks/Other: Daily Bread Pane di Segale. more...
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steady weight
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davidemaglioccosbb's Weight History
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