Weigh In record (no journal entry) for 13 October 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1063 kcal
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Fat: 28.34g | Prot: 90.55g | Carbs: 69.24g.
Breakfast: Чай, Preston Каша Овсяная с Черникой. Lunch: Куриная Грудка, Красные Помидоры, Fazer Хлебцы Овощи-Микс с Картофелем и Луком, Жареное Яйцо. Dinner: Креветки (Вареные или на Пару), Guinness Пиво. more...
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steady weight
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Sophie_K92's Weight History
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