Weigh In record (no journal entry) for 13 October 2018
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102 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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777 kcal
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Fat: 34.61g | Prot: 28.65g | Carbs: 88.27g.
Breakfast: Сгущенное Молоко, Блины на Молоке, Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков. Lunch: Магнит Сыр Российский 50%, Белый Хлеб. Dinner: Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 0.9 kg a Week
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_pirozhochek_'s Weight History
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