Weigh In record (no journal entry) for 13 October 2018
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54.2 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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490 kcal
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Fat: 11.09g | Prot: 44.09g | Carbs: 51.25g.
Breakfast: Caffè (dalla Moca), Milbona Skyr Pesca-Maracuja. Lunch: Cavolfiore, Lidl Hamburger di Tacchino con Rosmarino. Dinner: Zerbinati Laadass Crema con Lenticchie Rosse e Curcuma. Snacks/Other: Chiquita Banana. more...
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Gaining 0.1 kg a Week
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La Barbara's Weight History
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