Weigh In record (no journal entry) for 13 October 2018
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111.7 kg
Lost so far: 28.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1872 kcal
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Fat: 108.18g | Prot: 116.29g | Carbs: 105.86g.
Breakfast: Белый Хлеб, Яичница, Твердый Сыр Пармезан. Lunch: Лента Хинкали с Говядиной и Бараниной. Dinner: Дымов Карпаччо из Курицы, Твердый Сыр Пармезан. more...
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Losing 1.1 kg a Week
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kamikasaRU's Weight History
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